22 positive affirmations to help lift your spirits

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With the world often feeling like a tough place to be RN, it’s not always easy to feel positive, so we’re forever looking for little things like positive affirmations that we can use to help ourselves stay upbeat.

Some people turn to the endorphin rush that comes after a good workout, while others rely on altruistic actions to feel better. And for others, positive affirmations the go-to for a reminder that things aren’t all bad. 

Sometimes it can be really helpful to have a positive quote (or three) to focus on when things feel less-than-rosy, as a way to help you get through the day. Sure, these quotes won’t magically fix everything, but positive affirmations can be a great way to shift your perspective or help you set your mood for the day ahead – much like these mental health quotes. 

With this in mind, we’ve collated a bunch of positive affirmations from various writers, speakers, and famous faces to help you to focus on the good in life. Bookmark this page for next time you’re struggling.

22 positive affirmations to help you set the tone for the day

Kerry Washington

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A good reminder from actress Kerry Washington to not overthink and just enjoy the ride. 

Charlie Mackesy

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