What a normal poo should look like
ZOE, founded by the likes of Tim Spector, a professor of genetic epidemiology at King’s College London, revealed what a healthy poo is meant to look like.
The texture should be “soft to firm sausages, passed in a single piece or a few smaller pieces” that sinks in the toilet bowl.
On the Bristol Stool Chart, a healthy poo looks like number three or number four (pictured above).
Poo “should be medium to dark brown” in colouring, not green, yellow, grey, black or red.
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