Cancer: Dr Mosley shares a cut off time for eating that could lower your risk

“If you go without food for longer periods, overnight, you don’t get such big spikes in insulin, which are drivers of breast cancer.”

The doctor also added that having more fat in your body can lead to higher levels of not only insulin but also oestrogen, both hormones that can power breast cancer.

That’s why he also recommended losing weight if necessary.

Time-restricted eating, in general, has been associated with a lower risk of other conditions, such as type 2 diabetes.

Stay connected with us on social media platform for instant update click here to join our T witter, & Facebook

We are now on Telegram. Click here to join our channel (@TechiUpdate) and stay updated with the latest Technology headlines.

For all the latest Lifestyle News Click Here

Read original article here

Denial of responsibility! Rapidtelecast.com is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – [email protected]. The content will be deleted within 24 hours.