Every year, International Yoga Day is celebrated on June 21. The essence of yoga is balance, not just the balance within the body or that between the mind and the body, but also the balance in a human’s relationship with the world. Yoga emphasizes the values of mindfulness, moderation, discipline and perseverance. When applied to a mass social level, yoga can pave the way for sustainable and resilient communities.
Yoga is much more than just a physical workout; it aims at mental, emotional as well as spiritual well-being. India`s first technology-enabled wellness platform, Habuild, is hosting the globe’s largest online yoga session to create a world record on International Yoga Day. Founded in 2020 by Saurabh Bothra, a government-certified yoga instructor and an IIT Graduate, Habuild has influenced millions of people to adopt a healthier lifestyle with the power of yoga.
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Get ready to embark on a transformative journey with the Habuild 21-Day Yoga Challenge and be a part of a world record attempt for maximum concurrent participation in live yoga sessions on International Yoga Day, June 21, 2023. The challenge is open to all, agnostic of age and gender and free of any entry charges.
The session will be live-streamed on YouTube, allowing anyone to participate, regardless of their experience level. Whether you`re a beginner or an advanced practitioner, these classes are suitable for everyone.
Join thousands of participants from around the world as everyone comes together to practice yoga and make a positive impact on our well-being. This is a unique opportunity to progress towards a healthier lifestyle keeping in mind the day`s hustle and taxing commitments. Immerse yourself in the world of yoga with Habuild`s 21-Day Yoga Challenge.
Here are the details of the upcoming event:
When: June 12, 2023 – July 2, 2023
Timings:
Morning: 6:30 | 7:30 | 8:30 (IST)
Evening: 5:00 | 6:00 | 7:00 (IST)
Where: https://habit.yoga
Cost: Free of cost
Contact: 07969213330
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