“Do not take too much black currant if you are taking medications for high blood pressure,” adds the health body.
Why lowering cholesterol is important for longevity
Several factors influence cholesterol levels, but among the most impactful are genetics and diet.
A high cholesterol reading in low-density lipoprotein is considered to be an important contributor to plaque in the arteries.
As the vessels become clogged, this impedes blood flow to the body’s vital organs, producing an ideal environment for disease.
To help tackle the prevalence of high cholesterol in the general population, nutritional guidelines are being diffused by health bodies across the country.
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