What’s more, good oral hygiene and healthy gums might not only reduce your risk of these daunting complications but they could also benefit your heart.
Dr Mosley said: “According to a huge study, conducted on over 10,000 men and women from the Scottish Health Survey, people who brush their teeth twice a day have lower rates of heart disease than those who brush once a day or less.”
Fortunately, Dr Mosley invited Dr Sim K. Singhrao, from the University of Central Lancashire School of Dentistry, to share the “top tips” for effective dental hygiene.
The expert said: “Clean your mouth twice a day at least for two minutes each time – first thing in the morning and last thing at night – and also use fluoride toothpaste.”
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