Whether you’re a hardcore gym stan who wants to switch things up, or you’re still holding out for a routine you won’t dread, enjoying a fitness workout is all about finding the right fit. If running doesn’t do it for you, or HIIT feels a little intense, allow your star sign to guide you in the right direction. We’ve rounded up the best exercises for your horoscope below.
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ARIES
JUMP ROPE
(21st March-19th April)
As the first fire sign of the zodiac, you’re light, bright, bubbly and energetic. You need a fitness workout that’s high-octane and powerful to help you blow off steam. You’re very self-motivated so you can exercise solo. Get some music blaring and try skipping for twenty minutes a day – it may not sound like much, but it’s a speedy and intense full-body workout that’s perfect for a busy fire sign.
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TAURUS
WALKING
(20th April-20th May)
Steady and laidback, you’re a pretty cool cucumber, which may because of your grounding earth sign. You like to take things at your own pace, and you’re the type to stop and smell the roses. Walking’s underrated but it’s actually great for your body. A loooooong weekend walk (ideally somewhere beautiful) and regular evening power strolls help push up your heart rate, while giving you the headspace you need.
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