From Exfoliating to Hydrating, Follow These Simple 5-Steps For a Clear And Healthy Skin

Skin Care Routine: Despite being the largest organ in your body, many individuals overlook taking care of their skin. Aside from playing a significant role in making you look your finest, having healthy skin also makes you appear and feel younger. The skin is constantly exposed to sunlight and outside toxins. It might be challenging to repair the damage that has already been done. India.com spoke to Kamayani Naresh, the founder and health expert of Zyropathy, about the simplest ways to achieve radiant and healthy skin. Nowadays, taking care of your health is just as crucial as taking care of yourself.Also Read – This One Magical Ingredient Can Help You Get Rid of Stubborn Blackheads Naturally

Happy skin, happy you

Follow this simple five-step routine for clear, radiant, and youthful skin:

1. AM-PM Cleanse

Your skin endures a lot during the course of the day. Our pores tend to get clogged due to dead skin cells that accumulate on the surface of our skin. In addition, dirt, oils, and pollutants gather too. Because of this, experts advise washing your face with the appropriate cleanser for your skin type. You can prevent blocked pores, breakouts, and early ageing by thoroughly and frequently washing your skin. You can help get rid of these irritants from your skin and maintain healthy-looking, radiant skin by including washing in your skincare routines in the morning and night. Also Read – Monsoon Skincare Tips: 5 DIY Beauty Hacks For Brides-to-be To Follow Before Their Wedding Day

2. Exfoliate Your Pores

Although exfoliation is not a necessary step in a fundamental skin care programme, it is still strongly believed that once you are aware of the advantages, you will often think about including it in your routine. Exfoliation is the most effective and efficient approach to enhancing the skin’s appearance. Skin looks more vibrant when dead surface skin cells get removed. Additionally, the penetration is no longer blocked by dead skin cells. It is prepared for better absorption of the remaining skincare routine steps. Also Read – How to Take Care of Your Skin During Hot And Humid Weather? Shahnaz Husain Shares Tips

3. Serum to The Rescue

After cleansing and exfoliating, it’s important to lock in all those potent nutrients with a serum that is appropriate for your skin type or skin requirement. Include a serum in your skincare regimen. It works to minimise the appearance of fine lines and wrinkles while enhancing skin firmness because it is lightweight and quickly absorbed. Peptides that firm, smooth, and repair skin are abundant in it. To achieve skin that is breakout free, look for ingredients like aloe vera or neem to prevent breakouts that will not over-drying your skin.

4. Hydrate Smartly

Most people feel that using a heavy and thick cream is the correct way to hydrate the skin, but that is not true. A gel-based cream is a great option if you have an oily skin type. Pick a cream-based moisturiser only when your skin feels parched on most occasions, or include a product with hyaluronic acid. The well-known skincare ingredient adds a juicy dose of hydration. It rapidly helps smooth, firm, plump and counter wrinkles.

5. Protection Against The Sun

It’s time to shield your skin from the next day now that you’ve stocked it with a serum and moisturiser. Avoid eliminating sunscreen when you streamline your skincare regimen. Why? Sunscreen serves as protection against the environment, particularly the sun’s UV radiation, and protects the skin cells on your body. The sun is responsible for eighty per cent of premature ageing. So, now why wouldn’t you use SPF every day to protect and shield your skin? Apply a sunscreen of SPF 30 to 50 to protect yourself from the harmful rays at least twenty minutes before you step out of your house.

Taking care of your skin comes with several benefits (Picture Source: Unsplash)

By doing all of these things, you can be inspired to improve your diet and increase your exercise. Everything contributes to a happier, healthier you.