High cholesterol is often the unwanted souvenir of poor lifestyle choices. When you leave the fatty culprit untreated, it can accumulate in your arteries, triggering symptoms. One telltale sign of this build-up can present as hair loss.
Although some people might be prescribed a cholesterol-lowering medicine called statins, lifestyle changes can also benefit your levels.
Diet changes for lower cholesterol will entail cutting back on saturated fats found in foods like sausages, butter and biscuits.
However, upping your fibre intake can help block some cholesterol from being absorbed from the intestines into your bloodstream, according to Heart UK.
Other lifestyle tweaks like exercise, quitting smoking and drinking less alcohol, could also help.
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