How taking up meditation can help you make fewer errors

We all make mistakes – so the adage goes – but research suggests that those who meditate regularly may make fewer than the rest of us.The study, published by Michigan State University in the United States, found that meditation could help a person to become less prone to making errors.Jeff Lin, who co-authored the study, says that psychologists have been interested in studying error monitoring for decades.“There is a lot of research linking mindfulness meditation with improved attentional…

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