How to enjoy holiday feasts without the heartburn – an expert explains

Special foods are among the pleasures of holiday celebrations. On the negative side, for people with digestive diseases or those who overindulge, holiday feasting can quickly produce heartburn – the food version of a hangover.Dr James East, a gastroenterologist at Mayo Clinic Healthcare in London, explains why this sometimes happens and how we can enjoy the menu while also making holidays happy for our digestive systems.Indigestion, or an upset stomach, can be caused by overeating; eating fatty…

Stay connected with us on social media platform for instant update click here to join our T witter, & Facebook

We are now on Telegram. Click here to join our channel (@TechiUpdate) and stay updated with the latest Technology headlines.

For all the latest Food and Drinks News Click Here

Read original article here

Denial of responsibility! Rapidtelecast.com is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – [email protected]. The content will be deleted within 24 hours.