In another animal test conducted in Korea black garlic was shown to reduce the risk of heart disease by lowering high levels of triglycerides and cholesterol.
High cholesterol is a heart disease marker that is associated with visceral fat.
Several other studies have looked at the effect black garlic has on blood sugar levels, especially when obesity and diabetes are present.
It was concluded that black garlic not only helps to lower visceral fat but is also effective in lowering blood sugar levels in type 2 diabetics.
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