I dedicated a holiday to restoring and rejuvenating my mind, body and spirit – and it was an experience I will never forget

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As we reach the halfway point of the year, some of us may be experiencing an imbalance in our holistic harmony, meaning it’s time to take a break and indulge in some R&R to get back on track.

Cue the five star, state-of-the-art, adults-only, wellness sanctuary, The Acro Suites; located in the much-loved Greek Island, Crete. Add it to your notes, save, bookmark, you’re going to want to remember this one.

Only a convenient 35 minutes from Heraklion Airport, The Acro Suites is built upon and architecturally crafted to complement the rocky cliffs and coastline of Mononaftis Bay. The term ‘Acro’ itself, originates from the ancient Greek word “akros/akron” meaning ‘at the edge, where a small hidden paradise is built overlooking the sea’; the perfect name for this almost-always-fully-booked literal haven.

Upon arrival on the island, we made the drive through the Cretan country roads when it suddenly occurred to me that I was, for the first time, prioritising a holiday to benefit my mental health. On all holidays I’ve previously booked, sun worship would usually dominate the itinerary. This time, in the slightly more unpredictable weather conditions of May,  the sun is secondary and the priority of relaxation and rejuvenation is taking precedence.

As we pull into the steep driveway leading up to the Acro Suite’s reception, a sense of calm and escapism is already set in motion. Greeted by the charismatic General Manager of the hotel, we were encouraged to unwind with a cup of ginger and lemon ice tea and a cold towel to refresh. A welcomed touch after a 4 hour flight from Gatwick.

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