Joshi said: “This may be why women are 40 percent more likely to experience knee arthritis than men.”
There’s no concrete evidence to show seasonal changes directly impact joints, but many of Joshi’s patients in her clinic report increases in pain in both winter and summer.
She said: “Some theories are that the change in barometric pressure can impact the joints, however there’s also some theories that people move less in both winter and summer due to the weather being either too hot or too cold. This can reduce the motivation to get outside and exercise.”
Eating a well balanced diet is recommended, but there are some studies that suggest certain foods can help with joint inflammation.
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