Reset Your Mind, Body And Spirit In The Bahamas

Now more than ever before people are searching for respites in order to reset their minds, bodies and spirits. With over 700 islands and cays and 16 unique island destinations, the Islands of the Bahamas are rich with calm turquoise waters, wellness resorts, holistic spas and tranquil activities, thus offering an idyllic setting for some much needed R&R.

Whether wellness means staying on a secluded island, morning yoga, sunset paddle boarding, deep tissue massages or a grand spa treatment, there’s something for everyone throughout the Bahamas. Visitors who are looking for seclusion can take their island getaway to another level when visiting one of the Out Islands to unplug, recharge and explore off-the-beaten path and untouched beaches.

Be among the first guests to return to The Cove, Eleuthera to enjoy elevated relaxation throughout the newly refreshed property offering 57 boutique guest rooms, The Cove Spa and special amenities like sunset yoga. The talented and passionate team at The Cove Spa Suites specializes in the tangible, holistic benefits of bodywork and provides a hand-picked selection of services that reflect the beauty and freedom of Eleuthera.

Visitors who choose Nassau, the capital of The Bahamas, as their home base will find pristine beaches an a vibrant city along with options for wellness, rejuvenation or an unforgettable yoga experience. The Island House is a luxury boutique hotel on New Providence set in a hilltop garden of eight acres with sweeping views of the ocean. With wellness as a central theme of The Island House, the property features an array of health, fitness and treatment options designed to reset the mind, body and spirit. Located inside Island House is The Bamford Spa, a soothing wellness retreat that offers a wide variety of individually crafted treatments, all based on Bamford’s trademark holistic approach to harnessing the rejuvenating power of nature.

Relaxation takes on many forms for different people and Nassau offers activities from world-class cuisine at the newly opened Marcus at Baha Mar Fish + Chop House by celebrity chef Marcus Samuelsson, or outdoor adventures including golf, fishing, sailing, windsurfing, parasailing, water skiing, snorkeling and scuba diving.

Located on the pristine white sands of Cable Beach in Nassau, Baha Mar is a luxury resort destination where guests can channel their inner Zen while surrounded by the national bird at on-site flamingo yoga class. Infuz at Baha Mar offers a selection of IV Nutrition Therapies specially formulated to give heightened mental and physical vitality and provide the body with nutrients and vitamins.

About 60 miles from Nassau, Eleuthera was the first English settlement in The Bahamas and visitors today are attracted to the sprawling stretch of pink and white sand beaches and surrounding clusters of cays and sandbars. Snorkelers explore reefs just offshore, while divers take a closer look at ancient shipwrecks. Eleuthera is home to Ocean Hole, located on the southern edge of Sound Rock in South Eleuthera. This seemingly bottomless inland blue hole is an Instagram attraction, and locals believe the salt water pool has healing powers.

Andros, the largest of the 16 islands, is known as the “bonefishing capitol of The Bahamas” from the size and abundance of species found in the waters. The vast majority of the island remains virtually untouched making it an ideal destination to disconnect. Visitors can enjoy undisturbed fun exploring the national park system, diving into a selection of more than 180 blue holes or marveling at the world’s third largest barrier reef, the 190 mile long Andros Barrier Reef. Located in South Andros, Caerula Mar Club is a restful beach retreat with impeccable service and gourmet meals, perfect for those seeking a relaxation-focused vacation. Inspired by the lush tropical vegetation surrounding Caerula Mar Club, the Spa has created a collection of individual experiences using only the purest highest quality products available. Travelers can save up to 30% at The Reef Atlantis for stays of seven nights and more while also receiving a daily $30 resort credit. Check out a complete listing of deals and packages.

Renowned as a boating and sailing paradise, The Bahamas offers visitors the best of two worlds. Come here to calm your senses on secret sandbars and secluded pink beaches, or to enjoy some of the world’s most exciting outdoor activities. The options are endless.