As for what to do to make your nails stronger, you can avoid or rethink your habits on the above, of course. And you can also take these steps to treat them better:
1. Hydrate them: “Hydrating daily is key!” explains Lippmann. “One of the biggest problems women have is that their nails, cuticles, and hands are extremely dry. Think of your nails and hands like your face. It wouldn’t occur to most women to wash their face and not apply a moisturizer, but they wash their hands over and over and don’t apply hand lotion. Keep a hand lotion that hydrates and protects your skin, like my Rich Girl Broad Spectrum SPF 25 Hand Cream, at every sink in your home, at your office desk, and in your purse. Easy access is key because when adding a step to any routine, oftentimes, out of sight means out of mind.”
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