Summer Care: 6 Effective Tips For Nail Care During Hot And Humid Season

It’s crucial to take additional care of your nails as summer approaches since heat and humidity can cause them to become dry, brittle, and prone to breakage.

Summer is here – The sun is shining, the temperature is rising, and beach trips are already long booked. But did you know that spending too much time in the sun can damage your manicure and pedicure? UV radiation and chlorinated water can damage even healthy nails. You must maintain normal treatment and upkeep if you want strong nails throughout the summer. The managing director of KAI India, Rajesh U. Pandya, offers some tips on how to care for nails in the summer.

6 EFFECTIVE TIPS FOR NAIL CARE IN SUMMER

1. Stay Hydrated: Staying hydrated is key to keeping your nails healthy and strong. Drink plenty of water and include hydrating foods in your diet, such as cucumbers, watermelon, and strawberries. You can also apply a moisturising hand cream or nail oil to your nails and cuticles to keep them hydrated.
2. Wear Gloves: When doing household chores like washing dishes or gardening, wear gloves to protect your nails from harsh chemicals and dirt. This will also help to prevent your nails from getting brittle and breaking.
3. Avoid Overexposure to The Sun: While it’s important to get some sun exposure to maintain healthy levels of vitamin D, overexposure can be harmful to your nails. Too much sun can cause your nails to dry out, become discoloured, or even crack. Use broad-spectrum sunscreen on your hands and nails whenever you’re outside for extended periods of time.
4. Don’t Forget to Exfoliate: Just like your skin, your nails and cuticles can benefit from exfoliation. Use a gentle nail brush or an exfoliating scrub to remove dead skin cells and stimulate blood flow to your nails. This will also help to prevent ingrown nails and keep your cuticles looking healthy.
5. Keep Your Nails Short: Long nails may look glamorous, but they can be more prone to breakage and damage in the summer months. Keep your nails short and well-groomed to prevent them from snagging or breaking. This will also make it easier to maintain good nail hygiene.
6. Take a Break From Nail Polish: While it’s fun to wear nail polish, it’s important to give your nails a break from time to time. Constantly wearing nail polish can weaken your nails and make them more prone to breakage. Give your nails a chance to breathe for a few days after regular intervals

By following these tips, you can keep your nails looking and feeling healthy all summer long.

(With IANS inputs)