A 20-Minute Outdoor Workout You Can Do With Zero…
Exercising outside can be a stellar way to shake up a blah routine and reap the amazing benefits of nature. With an…
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20Minute
How a 20-minute health check could save your…
A program to help save Australians from the nation’s biggest killer has been given an injection in next week’s…
BBC ditch iconic MOTD theme tune in 20-minute…
The BBC suspended Match of the Day host Gary Lineker (Picture: Reuters/BBC)An unprecedented 20-minute…
Target Your Heart Health With This 20-Minute…
Each month, a new trainer takes us through four of the…
A 20-Minute Kettlebell Circuit That Will Hit…
When you don’t have much time or exercise equipment at your disposal, it can be tough to squeeze in a workout. No…
Challenge Your Muscles and Your Mind With This…
Each month, a new trainer takes us through four of the best…
This 20-Minute Yoga Class Will Give You the…
Your first yoga class may feel overwhelming: The practice features…
‘The Driver Spent the 20-Minute Trip Telling Me…
Sticky NightDear Diary:It was a hot summer night. I was 22, and the boy I was dating had just come home from a film…
Burn belly fat with simple 20-minute ‘ladder’…
While maintaining a consistent work-out routine can be difficult, personal trainer Anthony Mayatt has revealed a…
A 20-Minute Low-Impact Kettlebell Cardio Workout
Cardio workouts don’t have to include lots of jumping around. In fact, this kettlebell cardio workout will…