5Minute

The simple 5-minute breathing exercise that will keep you happy (and it's even better than…

Many of us have a love-hate relationship with planks. We…

Come December, most of us enter this journey of self-reflection and begin to plan ways to…

Recently, celebrity chef and Momofuku founder David Chang shared a simple…

Chhath Puja is celebrated to worship the Sun God or Lord Surya for four days that began…

The festival of Diwali is known by many names in India — Deepavali, Bandi Chhor Diwas,…

I’ve been looking to achieve a more well-rounded leg day routine for a while by throwing an inner thigh workout…

IMO, there are a some childhood snacks that always hit the spot,…

Auspicious occasions, religious festivals and celebrations in India are incomplete without…

If you’ve taken a sushi-making class or watched Jiro Dreams of…