Asanas

A good body posture improves self-esteem, increases energy, reduces…

In order to promote a holistic way of perceiving human wellbeing, every year January 3 is commemorated as…

For most of us, stress is present on a daily basis. In some cases, it…

Yoga for fertility is a variation of the traditional yoga asana. It…

Yoga is a centuries-old discipline that can aid in reducing anxiety…

Have you ever noticed that people look at you while you look away? That’s when your profile becomes a…

Suffering from chronic joint pain? Try out these easy-to-do yoga…

Magic of yoga: Here are 7 effective yoga asanas every busy women…

Malaika Arora started her week with yoga asanas like the warrior poses…

Alzheimers disease is the most common cause of dementia that affects about 5-6% of people in the…