‘Single-handedly one of the main…
Eve Kalinik is a gut health specialist and author of Happy Gut, Happy Mind: How to Feel Good From Within. She…
Browsing Tag
bloating
5 Ways to Improve Your Gut Health During the…
The third wave of the covid-19 virus has hit the country yet again with cases rising by the day.…
Bloating: Three simple ways to get rid of a…
The NHS says that bloating often happens after a big weekend or over a festive season, but if you are experiencing…
Wearing certain kind of trousers could cause…
Megan includes leggings in this category.Tight jeans can have the same effect, as well as tight belts.These tight…
Three ways to stop bloating – key…
Bloating can be caused by a range of factors but whatever the cause, the uncomfortable and sluggish feeling is…
Common causes for tummy bloating and what you…
Tight waistband after eating certain foods? Tummy gets bigger as the day goes on? You’re not alone. Here is what…
3 Super Foods to Include in Your Diet Post the…
Diwali and the long weekend has finally come to an end. Due to the festive preparations, we tend…