We Know You’re Dying to Talk About Period Poop Certain aspects of having a period are talked about more frequently than others, like dealing with menstural…
Could Changes in Your Poop Be an Early Sign of… When you’re trying to conceive, it’s understandable to hope that sudden bodily changes indicate that it’s finally…
Jamun Side Effects: Avoid Eating Java Plum if… India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite,…
Could IBS or IBD Be Causing Your Gut Issues? As for what causes IBD, both ulcerative colitis and Crohn’s disease happen when a person’s immune system…
What’s the Difference Between Soluble and… When you eat these foods, the soluble fiber pulls in and swells up with water in the stomach, partially dissolving…
What Your Symptoms Might Tell You About Your IBS But there are also other ways you can experience constipation, like by having less than three bowel movements a…
Tips for Constipation Relief and How To Find the… Fact of life: The answer to restoring regularity in your digestive system…
‘Single-handedly one of the main… Eve Kalinik is a gut health specialist and author of Happy Gut, Happy Mind: How to Feel Good From Within. She…
5 Ways to Improve Your Gut Health During the… The third wave of the covid-19 virus has hit the country yet again with cases rising by the day.…
Splinting is the viral health trend that… Have you ever heard of splinting? No, we're not talking about getting a rogue shard of wood stuck in your finger.…