diet culture

She shares that she had her own “aha moment” about this when her now-preteen daughter was two years old: “She…

If you can’t find one that fits your needs or takes your insurance, there are some strategies to help you determine…

Introducing all of your fear foods at once would be too overwhelming for a lot of people. Bringing one into your…

When body size is viewed as a referendum on beauty, we lose sight of this complex, harrowing reality; when we’re…

“This image of the thin French woman concerns a small portion of individuals,” Casse says, who partially blames…

Even if you largely have a great time with your family, hanging out with loved ones can be a diet culture…

Warning: This article includes discussion of eating disorders, diet culture, and weight stigma. If you or someone…

These days, you can’t get into a conversation about nutrition and wellness without someone mentioning “diet…

The most ironic fact about intuitive eating, is it is not very intuitive for most. It takes intentional effort to…