Dieting

Three in 10 girls (29 percent) cut back on dairy or red meat in the last year – with many believing it’s not good…

Let's cut right to it: Detoxes are not backed by health experts, because…

When it comes to what Rebel has been saying about her "year of health" more broadly,…

Intuitive eating, or listening to your body and its cues around food, is…

Hearing the word “trauma” may feel intense if you feel nothing “that…

So, you made a decision one day to shed excess weight and thought that following a…

Whether it’s a bustling metro city like Mumbai or a smaller city like Hyderabad with…

Shark Tank India judge Namita Thapar criticised an idea shared on the show in the latest promo that was posted by…

I know New Year’s resolutions are somewhat controversial, but generally speaking, I’m a fan. I love the idea of…

Feeling good in your skin! Bryce Dallas Howard doesn’t have time for body shaming or Hollywood…