Dumbbell

International Men’s Day is observed every year on November 19. It is time to make the men…

If you’re short on equipment, that doesn’t mean you have to shelve your workout: This one-dumbbell workout shows…

When you’re trying to pull together the best dumbbell chest workout, it’s important to focus on a wide variety of…

The dumbbell snatch is a true full-body move. It works…

If you want to move through life as efficiently and safely as possibly, building balanced strength is key—and we…

If you don’t feel quite like making the trek to the gym, you absolutely can get in a great strength training…

Brazilian man shoves a 2kg DUMBBELL in his rectum... only for the 20cm-long weight to get STUCK -…

Every well-balanced strength training program should include some sort of pec workout. The pecs, which are more…

Nick Jonas, the heartthrob of several and beloved husband of Priyanka Chopra, is devout of a good…