dumbbells

You only need two exercises and less than 30 minutes to train like a CrossFit athlete. The benefit? You'll…

Activafit Adjustable Dumbbell: SpecsDumbbell Size: 16.3 x 7.9 x 8.3 inchesDumbbell Weight: 66 or 88 pounds…

If upping your resistance training or getting into weight lifting is on your list of things to do, then check out…

There’s a reason why Pilates workouts are becoming so popular — it works your deep, inner core muscles, improve…

If you live in a small space, you know that building a home gym can be a serious challenge, so searching for…

Pregnant Debina Bonnerjee Workout Video: For all the women who are struggling during their…

Debina Bonnerjee, who is expecting her second child with her husband Gurmeet Choudhary, is taking all the measures…

Buy the Bowflex SelectTech 552 adjustable dumbbell and you can say goodbye to cluttered workout spaces. This…

If you need to squeeze in a solid workout even on your busiest days, the best dumbbells (or a set of adjustable…

Anyone who spends a lot of time sitting knows how easy it is to end up in a hunched-over position without thinking…