Overweight people lose 27kg on diabetes drug… The medicine in the diabetes drug Mounjaro helped people who had obesity or who were overweight lose at least a…
Exercise, yoga can boost lung function in adults… Beijing: Yoga and breathing control practices, in combination with aerobic training, are key for asthmatic people…
Should You Buy an Active Chair? I Tested… You've probably come across the term “active chair” or “active seating” over the past few years. These seats are…
Myamnar military exercise video viral as Kukis… A video is viral on social media which shows two persons releasing drones into the sky, followed by aerial…
This is how you can reap the benefits of… We all know that doing regular exercise is good for us, but some people struggle with mobility while others just…
Ultimate ‘bra professor’ guide on… Ultimate 'bra professor' guide on how to find the perfect sports bra for your shape and exercise…
Everything I Wish I’d Known About Exercise… From the moment I learned about egg freezing, sometime in my late teens,…
Best exercise to improve heart health –… HIIT is a form of exercise which in recent years has soared in popularity. Viewed as a great way to burn fat, boost…
Barbie the Album review – a cynical exercise in… There are, by my count, at least 14 different versions of Barbie the Album: a vast, brightly coloured array of…
Able to workout only on weekends? Benefits are… Moderate-to-vigorous physical activity only one to two days of the week or at weekend can lower risks of heart…