How to Find a Doctor Who Isn’t Laser-Focused on… If you can’t find one that fits your needs or takes your insurance, there are some strategies to help you determine…
How ‘Body Positivity’ Got Hijacked by Brands and… Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps…
COVID Vaccine Needle Size Matters—So Why Aren’t… “If it’s intramuscular, that means the needle has to go 90 degrees into the flesh because you need to get past the…
These 10 People Are Challenging How the Fitness… In terms of her own athleticism, Valerio hopes to continue to push her body and move in different ways. “I want to…
6 Things Fitness Instructors Should Do to Become… Outright body shaming is a form of anti-fat bias that’s no longer acceptable (and never should have been) in the…