health and fitness

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Negative emotions will inevitably arise at work, just as they do in our personal life - and this isn't…

Older people go through a lot while they deal with the many diseases that take over their lives in the later years.…

Oral cancer may soon be diagnosed without putting the patient through the ordeal of going through a biopsy.…

If you are on your period, you will experience moderate cramping. These cramps are excruciatingly unpleasant, and…

After claiming that the monkeypox infections, now spread to about 30 countries with more than 550 confirmed cases,…

Eating fruits and vegetables may help children with attention deficit hyperactivity disorder (ADHD) reduce…

Adding cranberries to your diet, particularly in the middle age, could help improve memory and brain function, and…

Having elevated blood pressure levels, or hypertension, is considered to be common among Indians, but not many are…

Fasting completely or partially for a set period of time before eating normally again is what intermittent fasting…