how to let go of toxic relationship

A trauma bond relationship is based on equal amounts of rewards and punishments. It arises from the recurring…

Covert manipulation happens when one person has a lot of understanding about the character and personality of…

Often we feel that a person is not putting in the necessary efforts in a relationship. This happens usually when…

Sometimes it takes a long time for us to understand that we are emotionally manipulated in a relationship. Not all…

This is the non-win trap between a partner who is seeking connections, and a partner that is running away from…

Often in relationships, we try to control or change a person to fit the idea of reality and future that we have…

When we navigate through life, we come across situations that cause suffering in us. Be it physical, mental or…

Gaslighting is the technique usually used by people in relationships where they try to manipulate the other…

In relationships, conflicts are natural. However, when we are emotionally explosive in nature, we may have a…

In relationships, when we are not able to receive the things that we are in need of, we are often termed as being…