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Monday motivation: 10 morning routine ideas
Updated On Mar 26, 2023 08:18 PM IST
The trick to not let the Monday blues kick in is to plan your morning…
The stress secret: 12 ways to meditate – without…
Meditation isn’t for everyone. Or at least not when life has taken you so far from calm that your brain is soup.…
How to create a morning routine that sets you up…
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Here’s how to meditate, to keep you…
Get zen in five minutes.
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How To Meditate Your Way to a Better Sex Life
I know what you’re thinking: meditation for sex? What do meditation and sex have in common? As it turns out, a…
It’s simple and takes 20 minutes… But learning…
“People talk about stress as something we have to learn to live with, particularly anxiety,” she says. “Actually we…
Holiday Gift Guide 2021: The Best Meditation…
Here are 10 gift ideas for people who meditate.
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Meditation gifts might be just…
Learn how to meditate like a Buddhist monk in…
Bangkok (CNN) — A pulsating cosmopolis of 10 million, Bangkok at times seems like the most unlikely Buddhist city…