‘A very attractive hazard’: Melatonin, THC, CBD… Gummies, those sugary bears, worms or button-sized candies, seem harmless — but they are far from it. Florida’s…
5 Reasons Why Magnesium-Rich Banana Tea May Make… It’s no secret that finding remedies for getting better sleep is top of…
What’s in those melatonin gummies? Some intended… Emily Willingham Melatonin is a hormone associated with our sleep-wake cycles, with levels increasing as the sun…
Study: 88% Of Melatonin Gummy Products… A study published as a research letter in JAMA found that melatonin gummies may have different doses ... than the…
Melatonin levels in some gummies don’t match… A new study has revealed that melatonin gummies advertised to help with sleep may have potentially harmful…
Melatonin use may reduce self-harm in young… Melatonin is a naturally occurring hormone that regulates the sleep-wake cycle. It’s also often used as a…
Oatmeal Is Rich in Melatonin, Which Is Why It’s… For many folks, getting restful sleep is top of mind—especially at 2…
Can Drinking Tart Cherry Juice Before Bed Really… There’s no shortage of soothing sleep habits, and you’ve probably already tried them: Taking a warm shower, turning…
Move over melatonin, here are 5 natural herbs… Sleep is your body`s natural way of healing itself. Good quality sleep prepares you for a productive day ahead. You…
Should I Take CBD or Melatonin Before Bed? You’ve tried taking a relaxing soak, cutting off your caffeine habit at 3 p.m., and resisting the urge to TikTok…