Daytime naps may be good for our brains, study…
By Jack Guy | CNN
Taking daytime naps may help maintain brain health as we age, according to a new study. However,…
Browsing Tag
naps
You snooze, you lose: why long naps can be bad…
Name: Napping.Age: Ancient. Before drugs, it was all we had.Appearance: Like sleep, but shorter.How much shorter?…
Longer naps tied to higher risk for obesity,…
People who take longer midday naps are at a higher risk for obesity and high blood pressure, according to Boston…
Longer naps tied to higher risk for obesity,…
People who take longer midday naps are at a higher risk for obesity and high blood pressure, according to Boston…
Napping hacks: A sleep expert offers 3 tips to…
After a rough, sleepless night or long, exhausting day, nothing feels quite as good as a nap.But with…
Eat more chocolate, take more naps and gorge on…
In yesterday's Daily Mail, mind specialist Dr Richard Restak explored the importance of keeping memories alive in…
MoMA Institutes Long-Overdue ‘Energetic…
In a 2018 analysis of data from the Federal Reserve, scholars documented a persistent racial disparity in finances,…
Experts say don’t blame the turkey for your…
By Sandee LaMotte | CNN
Do you believe in the holiday food coma?
Many people do. A mainstay on the dinner table at…
Dr Mosley says naps could cut risk of heart…
Doctor Mosley also spoke to doctor Sara Mednick, a cognitive neuroscientist and sleep researcher at the University…
Afternoon naps, dark chocolate and video games:…
In his new book, Just One Thing, Dr Michael Mosley reveals simple but effective steps you can take to improve your…