Reminders for people who take things personally:… We often feel things too deep. People who overthink a lot, are also the ones who feel more than others. While in…
How to authentically apologise: Psychologist… In relationships, we often end up hurting people unintentionally. This is a natural process. When a lot of…
Ways to create healthier relationship with your… A relationship is a journey of two people through good times and struggles in order to ensure a safe space for…
Common adult relationship patterns that come… When we are born and brought up in dysfunctional homes, our bodies and minds get into the flight or fight mode…
Dysfunctional communication skills that hold us… In relationships, the words and the actions we use to communicate with the other person are indicative in nature,…
Ways to have closer and safer friendships Friendships are one of the most beautiful relationships of the world. It is based on understanding, sharing bonds…
How to deal with passive aggressive people:… In relationships, often people tend to behave in a passive aggressive way. This comes from the long history of not…
How to express emotional needs in a… In relationships, we often do not feel that we are understood enough. It is also healthy in relationships to put…
What it looks like to be in a safe relationship:… Relationships are safe haven for us to secure our emotions and create a healthy space for it to grow, thrive and…
5 ways to create emotionally healthy… Relationships take a lot of work and efforts. It depends how much a person is interested in understanding the…