Pilates

In an alley off of Los Angeles’s Melrose Avenue, there is a nondescript building that you only notice because of…

There are trends that come and go (and should stay in the past—looking at you, sweater vests), then there are…

Pilates is sort of a stealthy exercise modality. Even though there…

In our Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they…

If you’ve been looking for a short, effective, lower-body Pilates…

Home / Photos / Lifestyle / Sara Ali Khan flashes abs in 'No Photo' slogan crop top and shorts outside the gym:…

I remember the first time I showed up to a Pilates class. It was…

If you want to improve your posture and build strength in your…

But her determined approach to fitness is also balanced out with a love of food.She said: “It is all about balance…

When it comes to fitness Bollywood actors gets serious than nothing. After all they have to make a…