Reminders for people who take things personally:… We often feel things too deep. People who overthink a lot, are also the ones who feel more than others. While in…
How to authentically apologise: Psychologist… In relationships, we often end up hurting people unintentionally. This is a natural process. When a lot of…
Ways to create healthier relationship with your… A relationship is a journey of two people through good times and struggles in order to ensure a safe space for…
Habits to break to have a successful… Successful relationships are built on respect, trust and clear communication of needs, wants, expectations and…
Expectations that hold us back from building a… A healthy relationship takes a lot of effort from both ends to make it a successful one. Every relationship, in…
A simple guide in helping kids with their… Parenting is a blissful process of watching your kids grow up and become individuals with their own set of values…
Common childhood behaviours and what they mean:… Watching a child grow up is one of the most fulfilling processes for a parent to witness. Watching them growing up…
Dysfunctional communication skills that hold us… In relationships, the words and the actions we use to communicate with the other person are indicative in nature,…
A therapist’s guide to teaching age-appropriate… Parenting can be tricky at times. While parents ensure to give the best of the best to their children as they…
How to teach kids about stranger danger: Know… Parenting is hard – while we need to ensure that the childhood of our kids is smooth and happy, and that they…