Psychotherapist

When we are in our childhood, it is the role of the parents to provide emotionally and instrumentally for us.…

Our idea of relationships is heavily borrowed from the books we read, people we interact with and the movies we…

Self-criticism can be a draining process. Especially when we are raised in abusive homes, we have witnessed a lot…

We all love to be around people we love. However, there are a few times when we like to shut the doors and be…

Boundaries help us to have a clear vision on the emotions that we have for others. It also helps us to grow…

Arguments are healthy – unlike what we think, arguments in a relationship helps in giving us fresh perspectives…