signs you

Fawning is a trauma response – this usually happens when we do not receive enough love, care and affection as a…

A lot of us have been brought up in dysfunctional homes. In such homes, the child is often affected emotionally…

In a relationship, healthy communication is required to get things going. Communication and understanding forms…

Feeling unsafe in our bodies, relationships, or surroundings is a common sign of unresolved trauma. Many of us…