squats

The traditional squat is a foundational move, but if you’re looking to change it up, we have a variation for you to…

Ananya Panday is a fashion and fitness enthusiast. The star not only keeps inspiring fans with her…

Pregnant Debina Bonnerjee Workout Video: For all the women who are struggling during their…

Debina Bonnerjee, who is expecting her second child with her husband Gurmeet Choudhary, is taking all the measures…

Squats can be a super-effective lower-body exercise, but if they aggravate your knees, don’t sweat it: You can get…

Without a Doubt, Disha Patani has one of the most tremendous physique in the entertainment…

Russian police detained 20 women under suspicion of protesting against Vladimir Putin's war in Ukraine and forced…

If you want to get stronger and ward off injury, a strong core is key. But it’s not just about abs exercises—a…

Games Workshop’s Warhammer Fest Online has been running all this week, and concludes with even more big reveals…

Tamannaah Bhatia took her Instagram followers by storm by uploading her exercise reel. In the latest video,…