Visceral

Unlike subcutaneous fat, visceral fat can’t be pinched with your fingers. This type of belly fat lurks deep within…

Visceral fat, also known as belly fat, is stored in your abdominal cavity, sharing space with important organs such…

“More importantly, no adverse effects with capsaicin were observed in most studies. Thus, chilli peppers and…

The treatment groups consumed three 240ml glasses of orange juice (regular or light) fortified with 350mg calcium…

While this is only small research conducted on animals, a study, published in the journal Clinical Nutrition,…

A trial involving more than 100 adults proved the fat-shrinking benefits of the drink. Stay connected with us on…

Visceral fat is stored deep in the belly, making it impossible to see. A certain amount of it is necessary as it…

“These findings suggest that pineapple juice could be an actual anti-obesity candidate with no obvious harmful…

Visceral fat, much like cholesterol, is needed by the body to maintain overall health. In the case of visceral fat,…

According to Herrington Medical Centre: “Trials have shown that adding just one daily serving (130 g) of chickpeas…