Visceral

Harvard Health explains: “Visceral fat lies in the spaces between the abdominal organs and in an apron of tissue…

Visceral fat or belly fat is a type of fat directly linked to serious health conditions such as cardiovascular…

While drinking small amounts of alcohol, in particular red wine, has been found to have its health benefits,…

When it comes to fat loss, steering away from certain foods can help. Certain foods could also speed up the fat…

Just two ingredients can help you burn fat and improve digestion, according to one expert. Here's what you need to…

"In conclusion, this clinical study gives evidence that bergamot phytosome provides beneficial effects, such as…

In another animal test conducted in Korea black garlic was shown to reduce the risk of heart disease by lowering…

Elsewhere in the paper, the authors attribute the lowering effects of cardamom on visceral fat to the spice’s…

Published in the British Medical Journal, the researchers said: "Our findings suggest that a more effective…

According to a study published in the American Journal of Physiology aerobic exercise produced better results than…