whey

“There are lots of benefits of whey, not all gym-related. There have been studies to show it helps with asthma, can…

Protein is an essential nutrient for the human body, and it can play a crucial role…

Four-hands dinners and pop-ups have returned to Hong Kong, as chefs reunite with old friends and team up with…

Families in war-torn Ukraine face a tough winter, many without power for cooking, and World Central Kitchen is…

The founder of Common Farms tells Kate Whitehead about her teen years in the ‘Wild Wild West’ of Shanghai and how…

The fight is on: collagen vs whey protein. But which one is better for improving muscle development and overall…

In 1931, Winston Churchill predicted the rise of animal-free food. Then an opposition MP in his wilderness years,…

Sourdough, brioche, soda bread, breadsticks, rye breads – there’s fierce competition among chefs in Hong Kong to…

Many Hong Kong restaurants, closed for eat-in dining at night, are upping their takeaways. Here are some of the…

Milk has 3.3 per cent total protein and contains all nine essential amino acids required by humans.…