The 6 Best Mini-Bands for People With Larger… This discomfort, she adds, can cause people to steer clear of exercises that could benefit them. “I’m for sure one…
I’m SELF’s Fitness Director, and These Are the… When you’re in the zone at the gym, you don’t want to think about anything besides the weight in front of you: You…
22 Great Gym Bags for Every Type of Exerciser If you're back to a regular gym routine, part of a spin class group, or trying other workout sessions, you're going…
19 Great Pairs of Leggings You Can Buy on Amazon It might shock you to know that the best leggings on Amazon rival even the fanciest of activewear brands you know…
Here’s the Absolute Best Stuff for Working Out… The Te-Rich Fabric Workout Loop Bands Set is a mini-band set—meaning they’re small loops (instead of open-ended…
The Lululemon Strongfeel Training Shoe Makes… My foot is wider at the top, and I tend to have problems with a lot of strength training shoes pinching at the…
Lululemon’s New Workout Mat Is Perfect for… Fitness fans who enjoy quick HIIT classes as much as extra-long stretching sessions, listen up: The new Lululemon…
The New Apple Watch Ultra Is the Upgrade… Again, this watch is large—so large that it invited several unprovoked comments while I was testing it. Among them:…
14 Practical, Comfy Leggings You Can Actually… For an activity that’s supposed to be soothing and get us closer to nature, hiking comes with its share of bumps,…
68 of the Best Running Gear Essentials for Every… The On Running Performance Bra is shockingly lightweight for how much support it provides and is made from a single…