workout gear

There are tons of things that can make or break a run. An amazing playlist, supportive sports bra, and shoes with…

This time of year, hiking sandals are our go-to hiking footwear because they’re lightweight and breathable, yet…

The shoe’s upper also felt very breathable, which was a happy surprise to me—the upper seemed very densely knit, so…

This Nike Air Zoom Pegasus 39 review is part of our 2022 SELF Certified Sneaker Awards, where the shoe won Best…

Hello, it's me, SELF’s resident cycling instructor, and I’m here to share my passion for the best longline sports…

The difficulty of these classes can be gleaned from the names of some—Intervals, for instance, are going to be more…

Whether you’re jogging, practicing yoga, lifting weights, or running errands, you deserve to wear the best workout…

Trail running combines the best parts of road running and hiking into one exhilarating sport, but the combination…

Once you’ve compiled your basic running gear, you’ll want to start preparing for more varying conditions like cold…

Biking is booming these days, and for good reason. The best bikes for women are an affordable and often efficient…