'I'm so ripped people call me She Hulk… Fitness star Suzy Cortez says her intense workouts are impacting her sex life. The former Playboy model and Miss…
Rockets’ Jalen Green draws rave reviews for… NBA offseason workouts are in full swing, and third-year Rockets guard Jalen Green is taking full advantage.…
41-year-old man ‘transforms his physique’ in one… Before discovering F45, Lynell rarely exercised or had a balanced diet; he had stopped going to the gym in December…
I Tried a Sleep-Tracking App for Two Weeks, and… Because I teach fitness classes starting at 5:30 am every Monday,…
Weekend warriors: save your workouts till… Name: Weekend warriors.Age: The term “weekend warrior” probably came out of the US, where, after the second world…
Weekend-only workouts may also be protecting… Every Monday through Friday, you may be running between work, appointments and family obligations — can’t the…
Celebrities Demonstrate Pregnancy Workouts:… Blake Lively, Jana Kramer and more celebrity moms are complete fitness goals — even during…
The Ativafit adjustable dumbbells got me really… Activafit Adjustable Dumbbell: SpecsDumbbell Size: 16.3 x 7.9 x 8.3 inchesDumbbell Weight: 66 or 88 pounds…
Regular work-outs could help stave off… The number of dementia cases worldwide is set to pass 150 million by 2050.However, it's estimated that a third of…
Stave off Alzheimer’s by getting leaner… Stave off Alzheimer's by getting leaner muscles from regular gym work-outs, study saysUS researchers…