TasteFood: Salad days of summer – the leftovers

0

This installment of Salad Days of Summer is a recipe for your dinner repertoire. Steak salads make for a fresh and substantial bowl that you can call a meal. I call it a leftovers salad — it was, in fact, composed of leftover steak and green beans when it was prepared — but “grilled steak salad” sounds more enticing.

If you don’t happen to have cold steak and cooked beans lurking in your refrigerator, you can easily make this recipe from scratch. However, I believe that if you go to the trouble of paying for and grilling a nice piece of steak, you should enjoy it hot off the grill. I suggest purchasing a little extra so that you can have your grilled steak dinner — and then the wonderful “problem” of leftovers to make this salad.

This recipe includes methods for both grilling the steak and cooking fresh beans, should you decide to concoct the salad from scratch. Note that French haricots verts may be used for the green beans. Haricots verts are thinner than the Blue Lake variety we simply call green beans. Their flavor is slightly sweeter and more delicate, and they will cook faster, since they are so fine. Avocado is another optional ingredient. A bright balsamic vinaigrette does double duty as a dressing that binds the salad and a quick marinade for the meat. And feel free to have fun with fresh herbs. Basil is added to this salad; tarragon, chervil and chives would also make nice additions.

Grilled Steak and Green Bean Salad

Serves 3 to 4

INGREDIENTS

Vinaigrette:

2 tablespoons balsamic vinegar

1 tablespoon fresh lemon juice

1 garlic clove, minced or pushed through a press

1 teaspoon Dijon mustard

1/4 teaspoon kosher salt

1/8 teaspoon freshly ground black pepper

1/2 cup extra-virgin olive oil

Salad:

1 New York strip steak, about 12 ounces (purchase more if you want your steak dinner first)

Extra-virgin olive oil

Kosher salt

Freshly ground black pepper

8 ounces green beans, ends trimmed

1 head butter lettuce, leaves washed, torn into large pieces

4 to 6 Early Girl tomatoes, cut into wedges

1 avocado, cut in bite-size pieces (optional)

1/2 small red onion, thinly sliced

1/4 cup small basil leaves, torn (or 2 tablespoons chopped fresh tarragon leaves)

DIRECTIONS

Whisk the vinegar, lemon juice, garlic, mustard, salt and pepper in a bowl. Add the oil in a steady stream, whisking to emulsify.

Prepare the grill for direct cooking over high heat. Lightly brush the steak with oil and season on all sides with the salt and pepper. Grill the steak until medium-rare, about 8 minutes, depending on thickness, turning once or twice. Transfer to a cutting board and let rest for 5 minutes.

Cut the steak across the grain in 1/4-inch slices. Place the meat in a bowl. Drizzle with 3 tablespoons of the vinaigrette and turn to coat.

Stay connected with us on social media platform for instant update click here to join our  Twitter, & Facebook

We are now on Telegram. Click here to join our channel (@TechiUpdate) and stay updated with the latest Technology headlines.

For all the latest Food and Drinks News Click Here 

Read original article here

Denial of responsibility! Rapidtelecast.com is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – [email protected]. The content will be deleted within 24 hours.
Leave a comment