HEY BESTIE: I’m looking to improve my moves in bed, have you got any tips for me on how to please my female partner?
So here it is, Part 2 — How to please her edition! Regardless of your relationship type, the tips and tricks provided will be a welcome addition and potential surprise to level up your sexual connection with your partner.
With over 20 years of experience and knowledge in this field, I’m going to share with you my top 10 approaches to level up how you please your partner.
10. Start by asking — Ask her what turns her on…don’t assume, ask and then start actioning.
9. Stay Connected — Female orgasms start way before you hit the sheets — start with a warming or even hot text messages throughout the day to build up the momentum.
8. Dry Humping — Remember when you were young adults and how turned on each of you would get when this action happened? Why not bring it back!?
7. Add some music — Set the mood and have a playlist ready…not death metal (unless she’s into that) but something with a rhythm that makes the body want to move to. You might even get a laugh from her depending on what songs are on that list…have some fun!
6. Grab some lube — No…not the cheap stuff. What I mean is don’t go cheap and get a local grocery store water-based lube. This is called ‘level-up’ for a reason. Go out of your way to purchase good quality silicone-based lubrication, it’ll be appreciated.
5. Keep eye contact — It’s fascinating how often people look away from their partner while intimately connected. Stay in the moment and keep good eye contact.
4. Shower together…Not because you smell but because getting wet together and showering or taking a bath, allows your touch to glide over one another’s body. This is where you get the opportunity to explore and get in touch with each other.
3. Clear the distractions…Whatever those distractions might be…if they are on her mind, then her mind is not on you or on sex. This might be something stressful, work, kids, household duties, what’s for dinner, etc… try your best to make sure that it’s all about the both of you and nothing else.
2. Finger play — take it slow, use the lube and play around the entire genital area. This will get the blood flowing to the right spots to get a great reaction.
1. Do it with the lights on! I know…this is the only one that I’ve repeated from Part 1 but it’s often missing in our sexual repertoire and can really make your partner feel seen. Let her know that you like what you see.
So, there it is…10 more ways to level up your sexual connection with one another.
Continuously be prepared to return the pleasure to your partner because, after all, everyone deserves to have each sexual experience levelled up beyond the last one.
Your Bestie,
Amanda xx
Amanda Lambros is a sexologist and relationship coach with almost two decades of experience who takes pride in her “no b-s” approach to solving your problems. She is also a certified speaking professional and has written several books on relationships, health and business which have sold more than 150,000 copies.
Do you have a question for Amanda? Email [email protected] (don’t worry, we won’t publish your name!)
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