- Emily H Sanders, psychotherapist noted down 10 affirmations for people who are working on setting boundaries in relationship. She wrote that it is healthy to say no to the things that we do not approve of.
Updated On Jul 16, 2022 12:29 PM IST
1 / 11
Updated on Jul 16, 2022 12:29 PM IST
Boundaries are integral to any relationship. From emotional to financial, boundaries differentiate the things which we like with the things which we do not. Hence, it is important to give us the freedom to be ourselves as well as maintain the individuality in a relationship.(Unsplash)
2 / 11
Updated on Jul 16, 2022 12:29 PM IST
Emily H Sanders, Psychotherapist noted down 10 affirmations for people who are working on setting boundaries in relationship. She wrote that it is healthy to say no to the things that we do not approve of.(Unsplash)
3 / 11
Updated on Jul 16, 2022 12:29 PM IST
Sometimes people around us can be upset with us – it does not necessarily mean that we are wrong. Sometimes it can mean that they do not understand. It is okay.(Unsplash)
4 / 11
Updated on Jul 16, 2022 12:29 PM IST
Bullying and mistreating us should not be encouraged. It is time to stand up to it.(Unsplash)
5 / 11
Updated on Jul 16, 2022 12:29 PM IST
Just like every individual, we are also allowed to have our feelings and express them in a certain way.(Unsplash)
6 / 11
Updated on Jul 16, 2022 12:29 PM IST
Disagreements are part of relationship – that’s how different opinions and perspectives come up. This does not mean that people can disrespect our feelings or us.(Unsplash)
7 / 11
Updated on Jul 16, 2022 12:29 PM IST
We do not owe any kind of explanation to anyone – we can behave and be just the way we are.(Unsplash)
8 / 11
Updated on Jul 16, 2022 12:29 PM IST
When we mention of the boundaries that we have set for ourselves, sometimes people can be angry or sad and that is okay. It is not always on us to make others happy.(Unsplash)
9 / 11
Updated on Jul 16, 2022 12:29 PM IST
Helping others does not mean that we will always end up giving more than we receive. It is not our responsibility to fix others.(Unsplash)
10 / 11
Updated on Jul 16, 2022 12:29 PM IST
Healthy people understand the importance of boundaries and respect the same.(Unsplash)
11 / 11
Updated on Jul 16, 2022 12:29 PM IST
It is important to keep the individuality intact and be ourselves completely, and unapologetically.(Unsplash)
Stay connected with us on social media platform for instant update click here to join our Twitter, & Facebook
We are now on Telegram. Click here to join our channel (@TechiUpdate) and stay updated with the latest Technology headlines.
For all the latest For News Update Click Here
