Tom Holland quits internet for mental health after becoming ‘overwhelmed’ and ‘spiralling'

Stem4 offers numerous apps to help with issues like anxiety and low moods, which Tom says he has all of.

He continued: “There is an awful stigma surrounding mental health. Asking for help is not something that we should be ashamed of, but that is easier said than done.”

He concluded the video saying that he is “disappearing” from social media and thanked his fans for their “love and support”.

Plenty of Tom’s famous friends took to the comments to wish him well following his candid admission.

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Tom Holland quits internet for mental health after becoming ‘overwhelmed’ and ‘spiralling’