Too old to become active? Think again, says step-dancing 62-year-old

Worried about losing her memory, Teresa Yiu decided to take up step dancing. This May, she signed up for classes at XP Fitness Hub, in Hong Kong’s Central district, and in just five short months, she says that her memory is sharper.“I’ve never really had trouble remembering things, but absent-mindedness and memory loss tend to start when one is in their 60s or 70s, and I wanted to see if I could delay those problems somehow,” says the Hong Kong-born housewife, who turns 63 this December.“I…

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